Blog | Yoga Is Everywhere

Oct 243 min read

Finding the Blessing of Gratitude

Gratitude is more than just a fleeting moment of saying "thank you." It’s a powerful practice backed by science that has profound effects...

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Yogaiseverywhere

Aug 303 min read

Embracing Change: Lessons from Nature

Change is a natural part of life, yet many of us find it challenging to navigate. Whether it's a shift in seasons, a new job, a move to a...

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Yogaiseverywhere

Jul 252 min read

Embracing Our Weaknesses Through Yoga

Today, my yoga practice led me to confront my physical and emotional weaknesses, serving as a powerful reminder of how the mat can mirror...

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Yogaiseverywhere

Jun 302 min read

Celebrate Yourself

Celebrating yourself is a powerful way to acknowledge your accomplishments, nurture self-love, and boost your overall well-being. Here...

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Finding Freedom- My Journey with yoga- 8.Embracing Change

Yogaiseverywhere

Jun 22 min read

Finding Freedom- My Journey with yoga- 8.Embracing Change

Deciding to leave my life in Costa Rica was both a relief and a burden. I knew I was ready, but giving up my established life turned out...

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Yogaiseverywhere

Apr 212 min read

Finding softness as your power

In a world that often feels harsh and unyielding, finding softness can be a revolutionary act of self-love and empowerment. Embrace the...

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5 Ways to practice mindfulness in your daily life

Yogaiseverywhere

Mar 12 min read

5 Ways to practice mindfulness in your daily life

Mindful Breathing: Take moments throughout your day to focus on your breath. Notice the sensation of each inhale and exhale, and allow...

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Finding Freedom- My Journey with yoga- 1.Discovering the transformative power of yoga.

Yogaiseverywhere

Jan 243 min read

Finding Freedom- My Journey with yoga- 1.Discovering the transformative power of yoga.

finding freedom- my journey with yoga. Discovering the transformative power of yoga -

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Finding Freedom- My Journey with yoga- 2.Embracing spirituality

Yogaiseverywhere

Jan 233 min read

Finding Freedom- My Journey with yoga- 2.Embracing spirituality

Finding Freedom- My journey with yoga- Embracing spirituality

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Finding Freedom- My journey with yoga- 3.Illuminating the path.

Yogaiseverywhere

Jan 225 min read

Finding Freedom- My journey with yoga- 3.Illuminating the path.

Delving Deeper into the Path of Yoga: Unveiling Personal Growth and Finding Freedom.

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Winter Solstice Reflections: Cultivating Love and Renewal through Metta Bhavana

Yogaiseverywhere

Dec 1, 20232 min read

Winter Solstice Reflections: Cultivating Love and Renewal through Metta Bhavana

As the winter solstice approaches, we find ourselves at the threshold of the shortest day and longest night of the year, a celestial...

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Finding Freedom- My Journey With Yoga- 7.Empowerment through Yoga

Yogaiseverywhere

Nov 30, 20232 min read

Finding Freedom- My Journey With Yoga- 7.Empowerment through Yoga

As time progressed, I learned the art of efficiently managing my hostel while also carving out time for myself. In the initial year of...

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Finding Freedom- My Journey with Yoga- 5.A Journey of Transformation

Yogaiseverywhere

Sep 15, 20232 min read

Finding Freedom- My Journey with Yoga- 5.A Journey of Transformation

Living in Tel Aviv for three and a half years had its moments of excitement and adventure, but it also came with its share of exhaustion...

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Finding Freedom- My Journey With Yoga- 4. Masters on the Path

Yogaiseverywhere

Aug 14, 20233 min read

Finding Freedom- My Journey With Yoga- 4. Masters on the Path

Upon meeting Maty, I sensed that I had encountered my master. Reading about her, I realized she stands as one of the most influential...

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Finding Freedom- My Journey with Yoga- 6.Yoga and Hostel Life

Yogaiseverywhere

Aug 1, 20232 min read

Finding Freedom- My Journey with Yoga- 6.Yoga and Hostel Life

Stepping into Montezuma just before the onset of the rainy season brought a mix of emotions – a sense of homecoming and the realization...

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Yogaiseverywhere

Dec 20, 20223 min read

Benefits of corporate yoga

In today’s corporate world, the inclusion of yoga and mindfulness practices in daily routines is becoming increasingly common. Companies...

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